IYK® Family Yoga: 10am, 08/10

Presidio: 568 Ruger St @ Lombard

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. 

It's healthy fun! ⭐️ Families (all ages) bend, breathe and benefit from the IYK® High5 Habits together. All ages welcome.

📍Meet in the grass across the street from the Presidio Social Club.

🎒 Back to School: IYK® Family

Metta Yoga, San Rafael

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.

Get ready for school 🎒 at this IYK® Event. Strengthen and stretch and stress less with yoga and special moves to get the worries out! Have fun and level up positivity. A portion of proceeds benefits Big Brothers Big Sisters.

All ages welcome.

IYK® Teen Yoga: 12:15pm, 08/10

Presidio: 568 Ruger St @ Lombard

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. 

Stretch out and chill out! ☮️ Middle school and high school students (ages 10-17) manage their changing bodies and brains to balance the pressures of academics, athletics, arts and social demands for successful futures.

📍Meet in the grassy across the street from the Presidio Social Club

IYK® Baby Yoga: 1:00pm, 08/10

Presidio: 568 Ruger St @ Lombard

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. 

Connect in community. 💛 Develop and grow with movement, melodies and massage to deepen the bond with your little one. Start from day one for life.

IYK® Camp: ☀️ Summer V

Presidio: 568 Ruger St @ Lombard

Summer Camp ☀️ Week of August 11th to 15th. 

Healthy. Happy. Nature FUN!

No school? It’s cool. Campers (ages 4-12) strengthen and stretch their bodies, minds and hearts with the IYK® High5 Habits, Presidio nature hikes, games and art projects. We are 100% outdoors!

Monday through Friday from 9:00am-4:00pm. Use code: CAMP-TIL-2 for early pick up at 2pm.

Pricing reflects a full week of camp. Email This email address is being protected from spambots. You need JavaScript enabled to view it. for Day rate.

IYK® Camp: ☀️ Summer V

Presidio: 568 Ruger St @ Lombard

Summer Camp ☀️ Week of August 11th to 15th. 

Healthy. Happy. Nature FUN!

No school? It’s cool. Campers (ages 4-12) strengthen and stretch their bodies, minds and hearts with the IYK® High5 Habits, Presidio nature hikes, games and art projects. We are 100% outdoors!

Monday through Friday from 9:00am-4:00pm. Use code: CAMP-TIL-2 for early pick up at 2pm.

Pricing reflects a full week of camp. Email This email address is being protected from spambots. You need JavaScript enabled to view it. for Day rate.

‼️ FREE IYK® Kids Class 6:30pm

Pleasant Hill Library

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️

It's Yoga Kids® will be at the Pleasant Hill Library on August 12, at 6:30pm. 

It's FREE!

IYK® Camp: ☀️ Summer V

Presidio: 568 Ruger St @ Lombard

Summer Camp ☀️ Week of August 11th to 15th. 

Healthy. Happy. Nature FUN!

No school? It’s cool. Campers (ages 4-12) strengthen and stretch their bodies, minds and hearts with the IYK® High5 Habits, Presidio nature hikes, games and art projects. We are 100% outdoors!

Monday through Friday from 9:00am-4:00pm. Use code: CAMP-TIL-2 for early pick up at 2pm.

Pricing reflects a full week of camp. Email This email address is being protected from spambots. You need JavaScript enabled to view it. for Day rate.

IYK® Camp: ☀️ Summer V

Presidio: 568 Ruger St @ Lombard

Summer Camp ☀️ Week of August 11th to 15th. 

Healthy. Happy. Nature FUN!

No school? It’s cool. Campers (ages 4-12) strengthen and stretch their bodies, minds and hearts with the IYK® High5 Habits, Presidio nature hikes, games and art projects. We are 100% outdoors!

Monday through Friday from 9:00am-4:00pm. Use code: CAMP-TIL-2 for early pick up at 2pm.

Pricing reflects a full week of camp. Email This email address is being protected from spambots. You need JavaScript enabled to view it. for Day rate.

💪 IYK® PRO Coaching Call

IYK® Online

IYK® PRO Warrior 2 Coaching Call

The live coaching and business development support you need to build your brand with confidence.

• Live personalized coaching with Michelle so you have support to reach your goals
• Proven IYK® Signature sequences so you can teach without guessing or stressing
• Proudly Teaching IYK® License logo to boost your brand with confidence
• Marketing templates and social media support to amplify your audience impact
• Access to IYK® Warrior 1 Essentials Training to refresh your skills
• Connected community with shared purpose and values so you are never alone
• Complete IYK® Find-A-Teacher directory listing so you can be easily found
• (the very best part!) make money making a difference

IYK® Camp: ☀️ Summer V

Presidio: 568 Ruger St @ Lombard

Summer Camp ☀️ Week of August 11th to 15th. 

Healthy. Happy. Nature FUN!

No school? It’s cool. Campers (ages 4-12) strengthen and stretch their bodies, minds and hearts with the IYK® High5 Habits, Presidio nature hikes, games and art projects. We are 100% outdoors!

Monday through Friday from 9:00am-4:00pm. Use code: CAMP-TIL-2 for early pick up at 2pm.

Pricing reflects a full week of camp. Email This email address is being protected from spambots. You need JavaScript enabled to view it. for Day rate.

IYK® Private Yoga

Your Place or The Presidio

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. 

Say when and where. We'll be there. 💪 We assess your current state physically and mentally and help you reach your goals. Schedule individual or group private classes for any age.

Schedule individual or group private yoga classes HERE.

🎉 IYK® Yoga Party

Your Place or The Presidio

Super. Special. Celebrations! 🎉 Flex and stretch, bend and breathe with some healthy, happy fun at your place or ours for 45min to 90min.

Strengthen. Stretch. Stress less.

Each birthday, baby shower or corporate event includes a customized yoga class taught by an IYK® Certified Instructor and collaborative games with your unique theme!

Plan your special event HERE.