IYK® Kids Yoga: 3:15pm, 06/03

Presidio: 568 Ruger St @ Lombard

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️

Wiggles and giggles! PreK and primary schoolers (ages 3-9) develop healthy habits, playfully and productively with positive regulation skills to be their best!

⭐️ IYK® Warrior 1 Training, SF

Folk SF NOPA

📍 Folk, NOPA, San Francisco in-person on June 5-7, 2026  |  Friday, 6pm to 9pm and Saturday & Sunday, 9am to 6pm

The IYK® Warrior 1 - Essentials Certification course is for leaders (parents, educators, pediatric professionals, coaches and instructors) living or working with ages 3-13 years.

This 8-module course includes this and much more...

• The evidence-based IYK® system to reduce everyday stress 
• Behavior management skills to support a positive learning environment
• Specific "do's and don'ts" to teach safely and successfully
• The business of Kids Yoga - integrating your work in the community

⭐️ IYK® Warrior 1 Training, SF

Folk SF NOPA

📍 Folk, NOPA, San Francisco in-person on June 5-7, 2026  |  Friday, 6pm to 9pm and Saturday & Sunday, 9am to 6pm

The IYK® Warrior 1 - Essentials Certification course is for leaders (parents, educators, pediatric professionals, coaches and instructors) living or working with ages 3-13 years.

This 8-module course includes this and much more...

• The evidence-based IYK® system to reduce everyday stress 
• Behavior management skills to support a positive learning environment
• Specific "do's and don'ts" to teach safely and successfully
• The business of Kids Yoga - integrating your work in the community

IYK® Private Yoga

Your Place or The Presidio

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. 

Say when and where. We'll be there. 💪 We assess your current state physically and mentally and help you reach your goals. Schedule individual or group private classes for any age.

Schedule individual or group private yoga classes HERE.

🎉 IYK® Yoga Party

Your Place or The Presidio

Super. Special. Celebrations! 🎉 Flex and stretch, bend and breathe with some healthy, happy fun at your place or ours for 45min to 90min.

Strengthen. Stretch. Stress less.

Each birthday, baby shower or corporate event includes a customized yoga class taught by an IYK® Certified Instructor and collaborative games with your unique theme!

Plan your special event HERE.