IYK® Family Yoga: 10am, 03/29

Presidio: 568 Ruger St @ Lombard

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. 

It's healthy fun! ⭐️ Families (all ages) bend, breathe and benefit from the IYK® High5 Habits together. All ages welcome.

📍Meet in the grass across the street from the old Presidio Social Club.

IYK® Teen Yoga: 10:45am, 03/29

Presidio: 568 Ruger St @ Lombard

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. 

Stretch out and chill out! ☮️ Middle school and high school students (ages 10-17) manage their changing bodies and brains to balance the pressures of academics, athletics, arts and social demands for successful futures.

📍Meet in the grassy across the street from the old Presidio Social Club.

IYK® Baby Yoga: 11:30am, 03/29

Presidio: 568 Ruger St @ Lombard

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. 

Connect in community. 💛 Develop and grow with movement, melodies and massage to deepen the bond with your little one. Start from day one for life.

IYK® Yoga Mom: 5:15pm 3/29

Barre Union, San Francisco

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. 

IYK® Yoga at School

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.

Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️

Learn more about IYK® at your school HERE.

IYK® Camp: 🌷 Spring Break

Presidio: 568 Ruger St @ Lombard

Spring Break 🌷 Week of March 30th to April 3rd. 

Healthy. Happy. Nature FUN!

No school? It’s cool. Campers (ages 4-12) strengthen and stretch their bodies, minds and hearts with the IYK® High5 Habits, Presidio nature hikes, games and art projects. We are 100% outdoors!

Monday through Friday from 9:00am-2:00pm. Extended hours available for $25/hr until 4pm.

Pricing reflects a full week of camp. Email This email address is being protected from spambots. You need JavaScript enabled to view it. for just one day of camp.

IYK® Yoga at School

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.

Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️

Learn more about IYK® at your school HERE.

IYK® Camp: 🌷 Spring Break

Presidio: 568 Ruger St @ Lombard

Spring Break 🌷 Week of March 30th to April 3rd. 

Healthy. Happy. Nature FUN!

No school? It’s cool. Campers (ages 4-12) strengthen and stretch their bodies, minds and hearts with the IYK® High5 Habits, Presidio nature hikes, games and art projects. We are 100% outdoors!

Monday through Friday from 9:00am-2:00pm. Extended hours available for $25/hr until 4pm.

Pricing reflects a full week of camp. Email This email address is being protected from spambots. You need JavaScript enabled to view it. for just one day of camp.

IYK® Yoga Mom: 8:30am, 4/01

Barre Union, San Francisco

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. 

IYK® Yoga at School

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.

Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️

Learn more about IYK® at your school HERE.

IYK® Camp: 🌷 Spring Break

Presidio: 568 Ruger St @ Lombard

Spring Break 🌷 Week of March 30th to April 3rd. 

Healthy. Happy. Nature FUN!

No school? It’s cool. Campers (ages 4-12) strengthen and stretch their bodies, minds and hearts with the IYK® High5 Habits, Presidio nature hikes, games and art projects. We are 100% outdoors!

Monday through Friday from 9:00am-2:00pm. Extended hours available for $25/hr until 4pm.

Pricing reflects a full week of camp. Email This email address is being protected from spambots. You need JavaScript enabled to view it. for just one day of camp.

IYK® Yoga at School

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.

Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️

Learn more about IYK® at your school HERE.

IYK® Camp: 🌷 Spring Break

Presidio: 568 Ruger St @ Lombard

Spring Break 🌷 Week of March 30th to April 3rd. 

Healthy. Happy. Nature FUN!

No school? It’s cool. Campers (ages 4-12) strengthen and stretch their bodies, minds and hearts with the IYK® High5 Habits, Presidio nature hikes, games and art projects. We are 100% outdoors!

Monday through Friday from 9:00am-2:00pm. Extended hours available for $25/hr until 4pm.

Pricing reflects a full week of camp. Email This email address is being protected from spambots. You need JavaScript enabled to view it. for just one day of camp.

IYK® Yoga at School

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.

Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️

Learn more about IYK® at your school HERE.

IYK® Camp: 🐶 Dogpatch Hub

Dogpatch Hub

A day of camp at Dogpatch Hub. 🐶

Healthy. Happy. Nature FUN! 

No school? It’s cool. Campers (ages 4-12) strengthen and stretch their bodies, minds and hearts with the IYK® High5 Habits, Potrero Hill nature hikes, games and art projects. 

Full day from 9am to 5pm. Registration includes agreeing to the Terms & Conditions HERE. 

IYK® Camp: 🌷 Spring Break

Presidio: 568 Ruger St @ Lombard

Spring Break 🌷 Week of March 30th to April 3rd. 

Healthy. Happy. Nature FUN!

No school? It’s cool. Campers (ages 4-12) strengthen and stretch their bodies, minds and hearts with the IYK® High5 Habits, Presidio nature hikes, games and art projects. We are 100% outdoors!

Monday through Friday from 9:00am-2:00pm. Extended hours available for $25/hr until 4pm.

Pricing reflects a full week of camp. Email This email address is being protected from spambots. You need JavaScript enabled to view it. for just one day of camp.

IYK® Private Yoga

Your Place or The Presidio

Strengthen. Stretch. Stress less.

Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. 

Say when and where. We'll be there. 💪 We assess your current state physically and mentally and help you reach your goals. Schedule individual or group private classes for any age.

Schedule individual or group private yoga classes HERE.

🎉 IYK® Yoga Party

Your Place or The Presidio

Super. Special. Celebrations! 🎉 Flex and stretch, bend and breathe with some healthy, happy fun at your place or ours for 45min to 90min.

Strengthen. Stretch. Stress less.

Each birthday, baby shower or corporate event includes a customized yoga class taught by an IYK® Certified Instructor and collaborative games with your unique theme!

Plan your special event HERE.